Research has shown the extensive antiviral effects of curcumin against different viral pathogens like the flu and nominates it as a natural flu remedy.
How does the flu work?
Influenza is commonly known as the “flu,” is a highly contagious respiratory illness caused by influenza A or B viruses. Flu appears most frequently in winter and early spring. The flu virus attacks the body by spreading through the upper and/or lower respiratory tract causing fever, severe aching, and catarrh.
Viruses are very simple microbes that do not have a mechanism to operate fully on their own. Therefore viruses need a host, meaning another living organism, to give them the functions that they lack. The viruses get inside the host’s cells and take it over and then use the host cells functions to replicate. Eventually, the host cell will burst and infect other cells around it.
How is curcumin a natural flu remedy?
The antiviral properties of curcumin, have a direct effect on flu (influenza) infections and their prevention, making it a perfect natural flu remedy Click To TweetCurcumin and curcuminoids interfere with the activity of a protein in the viruses used to invade the host cells. By doing so, the curcumin and curcuminoids prevent replications of the virus.
According to a study published in 2009, curcumin can reduce viral replication by over 90 percent in laboratory cells infected with influenza varieties. Curcumin decreased viral replication in infected cells, but also seemed to protect other cells from becoming infected. The researchers suggest that using curcumin-rich turmeric it is viable for assisting in fighting influenza naturally.
The extensive antiviral effects of curcumin against different viral pathogens nominate it as an effective natural antiviral drug.
In short, the curcumin interferes in the invasion process of influenza viruses, and prevent the viruses from infecting and further multiplying in the body.
How can I get good quality curcumin?
Curcumall® is an all-natural liquid herbal supplement of turmeric extract, curcumin and ginger extract. It was developed over the course of seven years by scientists in the health and medical research fields to harness the health-giving properties of curcumin without the problem of stomach upset and with improved absorption.
Typically, curcumin is poorly absorbed into the bloodstream through the digestive tract. Curcumall® is more readily absorbed than most available curcumin products due to its extraction process and liquid form. This technologically advanced formula delivers more curcumin to the blood while optimizing its efficacy.
Every teaspoon of Curcumall® contains about 500 mg of curcumin and it is great to cook with. Check out our other recipes here for an easy way to incorporate curcumin into your daily menu.
What can I do to prevent the flu?
As a preventive health supplement, take Curcumall® 1-2 times daily and during an influenza infection, take Curcumall® three times daily. Simply mix a teaspoon of Curcumall®in a glass of water taken on an empty stomach.
To assist Recovery from Flu Symptoms:
- For a sore throat: At the first sign of symptoms, gargle with Curcumall® 2-3 times daily. Mix 2 tsp of Curcumall® in ¼ glass warm water and gargle for 30-60 seconds. Do not eat or drink for 30 minutes afterward.
- During Flu: Mix 2 teaspoons Curcumall® in a glass of hot water or hot non-dairy milk and drink twice daily. You may drink this before gargling.
Another way to incorporate Curcumall into your daily routine is by using it in recipes, like the following ones:
